Ingredients (serves 4)
4 chicken breasts (chopped into cubes)
2 cans chopped tomatoes
2tbsp greek yogurt
200g cooked brown rice (approximately 100g dry weight)
200g cooked quinoa (approximately 100g dry weight)
340g Broccoli (1 big Broccoli)
2 heaped tbsp tikka masala pataks spice paste
In a big saucepan, soften the onion in a splash of water.
Add the spice paste and chicken – fry until cooked through.
Add the chopped tomatoes, Greek yogurt, coriander and spinach. Simmer for 20 minutes.
Roast the broccoli until golden (or serve steamed/boiled)
Serve the brown rice and quinoa mixed together.
Garnish with coriander