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Baked Pear and Walnut Bircher 

Serves 1


200g 0% fat Greek yogurt

1 pear (peeled and core removed)

¼ tsp cinnamon

1 tbsp of toasted walnuts

3-4 tbsp oats

5tbsp semi-skimmed milk

Stevia to taste


  1. Mix all ingredients together and leave overnight in the fridge.  
  2. Sprinkle the pear with stevia and cinnamon and bake at 180C for 30min until soft and golden. (Use a tiny bit of butter to coat the dish)
  3. Serve the pear hot or cold. 
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